James Jordan 545m row
545m
Meters
2:15.1
Time
2:03.9
Pace
33
Calories
130
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 124 |
September 05, 2020 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.1 | 545m | 2:03.9 | 184 | 932 | 20 | 130 |
| 0:49.7 | 200m | 2:04.2 | 182 | 927 | 21 | 121 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 21 | 133 |
| 0:35.9 | 545m | 2:03.7 | 184 | 934 | 20 | 136 |
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