James Jordan 789m row
789m
Meters
3:18.4
Time
2:05.7
Pace
47
Calories
127
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 66 |
| Drag Factor | 123 |
September 10, 2020 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.4 | 789m | 2:05.7 | 176 | 906 | 20 | 127 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 20 | 114 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 20 | 128 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 20 | 133 |
| 0:47.6 | 789m | 2:05.9 | 175 | 903 | 20 | 135 |
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Workout Graph
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