James Jordan 821m row
821m
Meters
3:26.1
Time
2:05.5
Pace
49
Calories
130
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 70 |
| Drag Factor | 123 |
September 11, 2020 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.1 | 821m | 2:05.5 | 177 | 909 | 20 | 130 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 21 | 118 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 20 | 128 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 20 | 133 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 20 | 137 |
| 0:05.4 | 821m | 2:08.5 | 165 | 866 | 11 | 138 |
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Workout Graph
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