James Jordan 6500m row
6,500m
Meters
27:23.1
Time
2:06.3
Pace
405
Calories
129
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 620 |
| Drag Factor | 129 |
September 15, 2020 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:23.1 | 6,500m | 2:06.3 | 173 | 896 | 22 | 129 |
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 22 | 117 |
| 4:16.8 | 2,000m | 2:08.4 | 165 | 869 | 22 | 124 |
| 4:13.5 | 3,000m | 2:06.7 | 172 | 891 | 22 | 127 |
| 4:11.6 | 4,000m | 2:05.8 | 176 | 905 | 23 | 130 |
| 4:09.7 | 5,000m | 2:04.8 | 180 | 918 | 23 | 135 |
| 4:10.3 | 6,000m | 2:05.1 | 179 | 914 | 23 | 134 |
| 2:03.6 | 6,500m | 2:03.6 | 185 | 937 | 23 | 137 |
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Workout Graph
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