James Jordan 6500m row
6,500m
Meters
26:25.2
Time
2:01.9
Pace
422
Calories
136
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 652 |
| Drag Factor | 128 |
September 16, 2020 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:25.2 | 6,500m | 2:01.9 | 193 | 964 | 24 | 136 |
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 23 | 118 |
| 4:11.9 | 2,000m | 2:05.9 | 175 | 902 | 24 | 126 |
| 4:06.0 | 3,000m | 2:03.0 | 188 | 947 | 25 | 134 |
| 4:03.1 | 4,000m | 2:01.5 | 195 | 970 | 25 | 139 |
| 3:59.3 | 5,000m | 1:59.6 | 204 | 1003 | 25 | 142 |
| 3:53.7 | 6,000m | 1:56.8 | 219 | 1054 | 26 | 148 |
| 1:54.2 | 6,500m | 1:54.2 | 235 | 1108 | 27 | 151 |
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Workout Graph
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