James Jordan 6500m row
6,500m
Meters
27:05.6
Time
2:05.0
Pace
412
Calories
132
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 632 |
| Drag Factor | 126 |
September 17, 2020 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:05.6 | 6,500m | 2:05.0 | 179 | 916 | 23 | 132 |
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 22 | 116 |
| 4:16.4 | 2,000m | 2:08.2 | 166 | 871 | 22 | 124 |
| 4:11.9 | 3,000m | 2:05.9 | 175 | 902 | 23 | 128 |
| 4:08.4 | 4,000m | 2:04.2 | 183 | 928 | 24 | 134 |
| 4:07.3 | 5,000m | 2:03.6 | 185 | 937 | 24 | 137 |
| 4:04.5 | 6,000m | 2:02.2 | 192 | 959 | 24 | 141 |
| 1:59.2 | 6,500m | 1:59.2 | 207 | 1011 | 25 | 144 |
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Workout Graph
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