James Jordan 10:06 row
2,464m
Meters
10:06.2
Time
2:03.0
Pace
160
Calories
142
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 116 |
September 19, 2020 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,464m | 2:03.0 | 188 | 947 | 21 | 142 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 | 130 |
| 10:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 26 | 148 |
| 10:06.2 | 22m | 2:20.9 | 125 | 730 | 10 | 148 |
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