James Jordan 6500m row
6,500m
Meters
27:25.9
Time
2:06.6
Pace
406
Calories
131
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Stroke Count | 597 |
| Drag Factor | 110 |
September 21, 2020 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:25.9 | 6,500m | 2:06.6 | 172 | 893 | 21 | 131 |
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 22 | 117 |
| 4:19.7 | 2,000m | 2:09.8 | 160 | 850 | 21 | 120 |
| 4:15.2 | 3,000m | 2:07.6 | 168 | 879 | 22 | 127 |
| 4:13.7 | 4,000m | 2:06.8 | 171 | 890 | 22 | 131 |
| 4:11.1 | 5,000m | 2:05.5 | 177 | 908 | 22 | 135 |
| 4:05.9 | 6,000m | 2:02.9 | 188 | 948 | 22 | 142 |
| 1:59.3 | 6,500m | 1:59.3 | 206 | 1009 | 23 | 146 |
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Workout Graph
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