James Jordan 6500m row
6,500m
Meters
27:35.7
Time
2:07.3
Pace
403
Calories
130
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 612 |
| Drag Factor | 110 |
September 22, 2020 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:35.7 | 6,500m | 2:07.3 | 169 | 883 | 22 | 130 |
| 4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 23 | 114 |
| 4:18.6 | 2,000m | 2:09.3 | 162 | 857 | 22 | 123 |
| 4:16.3 | 3,000m | 2:08.1 | 166 | 872 | 22 | 126 |
| 4:13.4 | 4,000m | 2:06.7 | 172 | 892 | 22 | 132 |
| 4:13.3 | 5,000m | 2:06.6 | 172 | 892 | 22 | 136 |
| 4:11.3 | 6,000m | 2:05.6 | 176 | 907 | 22 | 139 |
| 2:01.9 | 6,500m | 2:01.9 | 193 | 964 | 22 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.