James Jordan 6500m row
6,500m
Meters
29:06.7
Time
2:14.3
Pace
397
Calories
127
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 651 |
| Drag Factor | 107 |
September 23, 2020 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:06.7 | 6,500m | 2:14.3 | 144 | 796 | 22 | 127 |
| 5:28.0 | 1,000m | 2:44.0 | 79 | 573 | 18 | 114 |
| 4:23.9 | 2,000m | 2:11.9 | 152 | 824 | 23 | 117 |
| 4:21.0 | 3,000m | 2:10.5 | 157 | 841 | 23 | 125 |
| 4:19.8 | 4,000m | 2:09.9 | 160 | 849 | 23 | 129 |
| 4:17.4 | 5,000m | 2:08.7 | 164 | 865 | 24 | 130 |
| 4:13.4 | 6,000m | 2:06.7 | 172 | 892 | 24 | 137 |
| 2:03.2 | 6,500m | 2:03.2 | 187 | 944 | 24 | 140 |
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Workout Graph
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