James Jordan 6500m row
6,500m
Meters
27:33.5
Time
2:07.1
Pace
404
Calories
133
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 640 |
| Drag Factor | 107 |
September 24, 2020 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:33.5 | 6,500m | 2:07.1 | 170 | 885 | 23 | 133 |
| 4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 23 | 118 |
| 4:20.5 | 2,000m | 2:10.2 | 158 | 845 | 23 | 124 |
| 4:16.6 | 3,000m | 2:08.3 | 166 | 870 | 23 | 132 |
| 4:14.1 | 4,000m | 2:07.0 | 171 | 887 | 23 | 132 |
| 4:12.9 | 5,000m | 2:06.4 | 173 | 895 | 23 | 137 |
| 4:08.5 | 6,000m | 2:04.2 | 182 | 927 | 24 | 144 |
| 1:59.7 | 6,500m | 1:59.7 | 204 | 1002 | 25 | 148 |
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Workout Graph
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