James Jordan 707m row
707m
Meters
2:50.0
Time
2:00.2
Pace
46
Calories
133
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 24 |
| Stroke Count | 68 |
| Drag Factor | 111 |
September 26, 2020 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.0 | 707m | 2:00.2 | 201 | 993 | 24 | 133 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 24 | 121 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 25 | 133 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 24 | 139 |
| 0:25.4 | 707m | 1:58.6 | 209 | 1020 | 24 | 141 |
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Workout Graph
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