James Jordan 6500m row
6,500m
Meters
27:41.6
Time
2:07.8
Pace
402
Calories
132
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 624 |
| Drag Factor | 107 |
September 29, 2020 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:41.6 | 6,500m | 2:07.8 | 168 | 876 | 22 | 132 |
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 22 | 118 |
| 4:20.6 | 2,000m | 2:10.3 | 158 | 844 | 22 | 123 |
| 4:18.9 | 3,000m | 2:09.4 | 161 | 855 | 22 | 128 |
| 4:15.7 | 4,000m | 2:07.8 | 167 | 876 | 22 | 133 |
| 4:14.1 | 5,000m | 2:07.0 | 171 | 887 | 23 | 136 |
| 4:08.4 | 6,000m | 2:04.2 | 183 | 928 | 23 | 142 |
| 2:01.8 | 6,500m | 2:01.8 | 194 | 966 | 24 | 144 |
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Workout Graph
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