James Jordan 6500m row
6,500m
Meters
27:57.1
Time
2:09.0
Pace
397
Calories
129
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 619 |
| Drag Factor | 107 |
October 02, 2020 05:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:57.1 | 6,500m | 2:09.0 | 163 | 861 | 22 | 129 |
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 22 | 117 |
| 4:21.5 | 2,000m | 2:10.7 | 157 | 838 | 22 | 124 |
| 4:19.0 | 3,000m | 2:09.5 | 161 | 854 | 22 | 129 |
| 4:17.6 | 4,000m | 2:08.8 | 164 | 863 | 22 | 129 |
| 4:17.6 | 5,000m | 2:08.8 | 164 | 863 | 22 | 132 |
| 4:16.0 | 6,000m | 2:08.0 | 167 | 874 | 22 | 136 |
| 2:03.3 | 6,500m | 2:03.3 | 187 | 942 | 23 | 142 |
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Workout Graph
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