James Jordan 770m row
770m
Meters
3:13.2
Time
2:05.4
Pace
46
Calories
126
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 68 |
| Drag Factor | 104 |
October 12, 2020 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.2 | 770m | 2:05.4 | 177 | 910 | 21 | 126 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 21 | 111 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 22 | 117 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 22 | 124 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 21 | 129 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 21 | 131 |
| 0:24.9 | 600m | 2:04.5 | 181 | 924 | 22 | 133 |
| 0:25.1 | 700m | 2:05.5 | 177 | 909 | 22 | 133 |
| 0:17.6 | 770m | 2:05.7 | 176 | 906 | 20 | 133 |
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Workout Graph
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