James Jordan 801m row
801m
Meters
3:23.7
Time
2:07.1
Pace
48
Calories
123
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 77 |
| Drag Factor | 103 |
October 17, 2020 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.7 | 801m | 2:07.1 | 170 | 885 | 22 | 123 |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 24 | 116 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 22 | 123 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 22 | 127 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 22 | 126 |
| 0:00.3 | 801m | 2:30.0 | 104 | 656 | 126 |
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Workout Graph
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