James Jordan 802m row
802m
Meters
3:22.1
Time
2:05.9
Pace
48
Calories
131
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 76 |
| Drag Factor | 101 |
October 24, 2020 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.1 | 802m | 2:05.9 | 175 | 902 | 23 | 131 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 24 | 110 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 22 | 121 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 24 | 128 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 24 | 131 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 21 | 136 |
| 0:25.2 | 600m | 2:06.0 | 175 | 902 | 24 | 136 |
| 0:25.4 | 700m | 2:07.0 | 171 | 888 | 24 | 139 |
| 0:25.4 | 800m | 2:07.0 | 171 | 888 | 21 | 139 |
| 0:00.5 | 802m | 2:05.0 | 179 | 916 | 129 | 139 |
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Workout Graph
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