James Jordan 444m row
444m
Meters
1:51.8
Time
2:05.9
Pace
26
Calories
121
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 37 |
| Drag Factor | 113 |
November 07, 2020 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.8 | 444m | 2:05.9 | 175 | 903 | 20 | 121 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 21 | 107 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 19 | 118 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 21 | 124 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 19 | 129 |
| 0:10.8 | 444m | 2:02.7 | 189 | 951 | 22 | 130 |
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Workout Graph
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