James Jordan 612m row
612m
Meters
2:37.3
Time
2:08.5
Pace
36
Calories
125
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 53 |
| Drag Factor | 110 |
November 21, 2020 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.3 | 612m | 2:08.5 | 165 | 867 | 20 | 125 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 20 | 117 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 21 | 126 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 20 | 129 |
| 0:03.1 | 612m | 2:09.1 | 162 | 858 | 19 | 129 |
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Workout Graph
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