James Jordan 859m row
859m
Meters
3:41.8
Time
2:09.1
Pace
51
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 76 |
| Drag Factor | 106 |
December 01, 2020 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.8 | 859m | 2:09.1 | 163 | 859 | 20 |
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 20 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 21 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 21 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 20 |
| 0:15.0 | 859m | 2:07.1 | 170 | 886 | 20 |
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