James Jordan 842m row
842
Meters
3:39.3
Time
2:10.2
Pace
50
Calories
130
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 76 |
| Drag Factor | 108 |
December 02, 2020 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:39.3 | 842 | 2:10.2 | 158 | 820 | 50 | 21 | 130 |
| 0:52.7 | 200 | 2:11.7 | 153 | 819 | 12 | 21 | 116 |
| 0:52.3 | 400 | 2:10.7 | 157 | 826 | 12 | 21 | 129 |
| 0:51.9 | 600 | 2:09.7 | 160 | 832 | 12 | 21 | 134 |
| 0:51.5 | 800 | 2:08.7 | 164 | 838 | 12 | 21 | 137 |
| 0:10.8 | 842 | 2:08.5 | 165 | 666 | 2 | 22 | 137 |
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Workout Graph
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