James Jordan 818m row
818m
Meters
3:36.0
Time
2:12.0
Pace
48
Calories
127
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 75 |
| Drag Factor | 109 |
December 04, 2020 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.0 | 818m | 2:12.0 | 152 | 823 | 22 | 127 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 20 | 114 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 22 | 126 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 21 | 131 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 21 | 133 |
| 0:04.6 | 818m | 2:07.7 | 168 | 877 | 26 | 132 |
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Workout Graph
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