James Jordan 830m row
830m
Meters
3:35.8
Time
2:10.0
Pace
49
Calories
130
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 76 |
| Drag Factor | 108 |
December 05, 2020 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.8 | 830m | 2:10.0 | 159 | 848 | 21 | 130 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 20 | 119 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 22 | 130 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 21 | 135 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 21 | 133 |
| 0:07.8 | 830m | 2:10.0 | 159 | 848 | 23 | 133 |
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Workout Graph
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