James Jordan 215m row
215m
Meters
0:55.5
Time
2:09.0
Pace
12
Calories
119
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 21 |
| Drag Factor | 108 |
December 05, 2020 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.5 | 215m | 2:09.0 | 163 | 860 | 25 | 119 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 23 | 109 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 21 | 124 |
| 0:03.8 | 215m | 2:06.6 | 172 | 892 | 31 | 125 |
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