James Jordan 967m row
967m
Meters
4:29.9
Time
2:19.5
Pace
53
Calories
118
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 108 |
December 06, 2020 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.9 | 967m | 2:19.5 | 129 | 743 | 21 | 118 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 21 | 112 |
| 0:57.3 | 400m | 2:23.2 | 119 | 709 | 21 | 119 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 22 | 121 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 22 | 120 |
| 0:45.6 | 967m | 2:16.5 | 138 | 773 | 21 | 121 |
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Workout Graph
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