James Jordan 1:00:00 row
13,225m
Meters
1:00:00.0
Time
2:16.1
Pace
775
Calories
130
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 1242 |
| Drag Factor | 110 |
December 12, 2020 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,225m | 2:16.1 | 139 | 777 | 21 | 130 |
| 7:30.0 | 1,709m | 2:11.6 | 153 | 827 | 21 | 128 |
| 15:00.0 | 1,678m | 2:14.0 | 145 | 799 | 21 | 130 |
| 22:30.0 | 1,659m | 2:15.6 | 140 | 782 | 21 | 129 |
| 30:00.0 | 1,644m | 2:16.8 | 137 | 769 | 21 | 131 |
| 37:30.0 | 1,624m | 2:18.5 | 132 | 752 | 20 | 132 |
| 45:00.0 | 1,636m | 2:17.5 | 135 | 763 | 21 | 131 |
| 52:30.0 | 1,634m | 2:17.6 | 134 | 761 | 21 | 130 |
| 1:00:00.0 | 1,641m | 2:17.1 | 136 | 767 | 20 | 133 |
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Workout Graph
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