James Jordan 223m row
223m
Meters
0:58.9
Time
2:12.0
Pace
12
Calories
118
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 20 |
| Drag Factor | 108 |
December 13, 2020 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.9 | 223m | 2:12.0 | 152 | 822 | 20 | 118 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 20 | 111 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 21 | 121 |
| 0:06.0 | 223m | 2:10.4 | 158 | 842 | 20 | 123 |
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