James Jordan 849m row
849m
Meters
3:43.7
Time
2:11.7
Pace
50
Calories
126
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 76 |
| Drag Factor | 111 |
December 16, 2020 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.7 | 849m | 2:11.7 | 153 | 826 | 21 | 126 |
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 20 | 118 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 21 | 125 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 20 | 127 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 19 | 131 |
| 0:12.7 | 849m | 2:09.5 | 161 | 853 | 24 | 132 |
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Workout Graph
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