James Jordan 846m row
846
Meters
3:41.8
Time
2:11.0
Pace
49
Calories
129
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 77 |
| Drag Factor | 110 |
December 18, 2020 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:41.8 | 846 | 2:11.0 | 155 | 795 | 49 | 22 | 129 |
| 0:53.4 | 200 | 2:13.5 | 147 | 741 | 11 | 21 | 119 |
| 0:52.2 | 400 | 2:10.5 | 157 | 827 | 12 | 21 | 129 |
| 0:52.3 | 600 | 2:10.7 | 157 | 826 | 12 | 21 | 132 |
| 0:51.9 | 800 | 2:09.7 | 160 | 832 | 12 | 21 | 135 |
| 0:12.0 | 846 | 2:10.4 | 158 | 600 | 2 | 25 | 133 |
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Workout Graph
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