James Jordan 847m row
847m
Meters
3:42.0
Time
2:11.0
Pace
50
Calories
123
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 77 |
| Drag Factor | 112 |
December 19, 2020 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.0 | 847m | 2:11.0 | 156 | 835 | 21 | 123 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 20 | 114 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 21 | 122 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 21 | 125 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 22 | 127 |
| 0:12.1 | 847m | 2:08.7 | 164 | 864 | 20 | 128 |
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Workout Graph
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