James Jordan 860m row
860m
Meters
3:40.4
Time
2:08.1
Pace
51
Calories
127
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 76 |
| Drag Factor | 110 |
December 20, 2020 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.4 | 860m | 2:08.1 | 166 | 872 | 21 | 127 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 21 | 112 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 21 | 126 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 20 | 130 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 21 | 134 |
| 0:15.1 | 860m | 2:05.8 | 176 | 904 | 20 | 136 |
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Workout Graph
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