James Jordan 699m row
699m
Meters
2:57.8
Time
2:07.1
Pace
42
Calories
129
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 108 |
December 22, 2020 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.8 | 699m | 2:07.1 | 170 | 885 | 20 | 129 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 21 | 117 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 20 | 130 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 21 | 135 |
| 0:25.1 | 699m | 2:06.7 | 172 | 891 | 19 | 135 |
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Workout Graph
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