James Jordan 1:00:00 row
13,517m
Meters
1:00:00.0
Time
2:13.1
Pace
806
Calories
126
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 1239 |
| Drag Factor | 109 |
December 24, 2020 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,517m | 2:13.1 | 148 | 810 | 21 | 126 |
| 7:30.0 | 1,684m | 2:13.6 | 147 | 805 | 20 | 115 |
| 15:00.0 | 1,708m | 2:11.7 | 153 | 826 | 21 | 123 |
| 22:30.0 | 1,713m | 2:11.3 | 154 | 831 | 21 | 125 |
| 30:00.0 | 1,700m | 2:12.3 | 151 | 819 | 21 | 126 |
| 37:30.0 | 1,691m | 2:13.0 | 149 | 811 | 21 | 128 |
| 45:00.0 | 1,677m | 2:14.1 | 145 | 798 | 21 | 131 |
| 52:30.0 | 1,670m | 2:14.7 | 143 | 792 | 21 | 130 |
| 1:00:00.0 | 1,675m | 2:14.3 | 144 | 796 | 20 | 131 |
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Workout Graph
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