James Jordan 870m row
870m
Meters
3:45.6
Time
2:09.6
Pace
52
Calories
125
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 78 |
| Drag Factor | 108 |
December 26, 2020 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.6 | 870m | 2:09.6 | 161 | 852 | 21 | 125 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 21 | 116 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 21 | 123 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 21 | 125 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 21 | 130 |
| 0:17.9 | 870m | 2:07.8 | 167 | 876 | 20 | 131 |
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Workout Graph
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