James Jordan 856m row
856m
Meters
3:45.6
Time
2:11.7
Pace
50
Calories
121
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 77 |
| Drag Factor | 109 |
December 28, 2020 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.6 | 856m | 2:11.7 | 153 | 826 | 20 | 121 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 20 | 113 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 22 | 120 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 19 | 123 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 21 | 126 |
| 0:14.7 | 856m | 2:11.2 | 155 | 832 | 20 | 125 |
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Workout Graph
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