James Jordan 852m row
852m
Meters
3:43.1
Time
2:10.9
Pace
50
Calories
130
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 76 |
| Drag Factor | 112 |
December 30, 2020 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.1 | 852m | 2:10.9 | 156 | 836 | 20 | 130 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 20 | 115 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 21 | 129 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 21 | 135 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 21 | 137 |
| 0:13.3 | 852m | 2:07.8 | 167 | 875 | 18 | 138 |
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Workout Graph
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