James Jordan 1120m row
1,120m
Meters
4:47.5
Time
2:08.3
Pace
67
Calories
136
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 110 |
December 31, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.5 | 1,120m | 2:08.3 | 166 | 869 | 21 | 136 |
| 1:18.2 | 300m | 2:10.3 | 158 | 844 | 21 | 127 |
| 1:16.8 | 600m | 2:08.0 | 167 | 874 | 22 | 136 |
| 1:16.5 | 900m | 2:07.5 | 169 | 881 | 21 | 139 |
| 0:55.9 | 1,120m | 2:07.0 | 171 | 887 | 21 | 142 |
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Workout Graph
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