James Jordan 781m row
781m
Meters
3:23.5
Time
2:10.2
Pace
47
Calories
132
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 69 |
| Drag Factor | 110 |
January 01, 2021 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.5 | 781m | 2:10.2 | 158 | 844 | 21 | 132 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 20 | 121 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 21 | 135 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 20 | 136 |
| 0:46.7 | 781m | 2:09.0 | 163 | 861 | 21 | 138 |
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Workout Graph
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