James Jordan 844m row
844
Meters
3:39.9
Time
2:10.2
Pace
50
Calories
126
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 76 |
| Drag Factor | 108 |
January 05, 2021 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:39.9 | 844 | 2:10.2 | 158 | 818 | 50 | 21 | 126 |
| 0:52.7 | 200 | 2:11.7 | 153 | 819 | 12 | 21 | 115 |
| 0:52.2 | 400 | 2:10.5 | 157 | 827 | 12 | 21 | 126 |
| 0:51.7 | 600 | 2:09.2 | 162 | 835 | 12 | 21 | 129 |
| 0:52.0 | 800 | 2:10.0 | 159 | 830 | 12 | 21 | 131 |
| 0:11.4 | 844 | 2:09.5 | 161 | 631 | 2 | 21 | 131 |
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Workout Graph
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