James Jordan 838m row
838m
Meters
3:40.0
Time
2:11.2
Pace
50
Calories
125
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 75 |
| Drag Factor | 109 |
January 06, 2021 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.0 | 838m | 2:11.2 | 155 | 832 | 20 | 125 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 20 | 114 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 21 | 125 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 21 | 129 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 21 | 130 |
| 0:10.0 | 838m | 2:11.5 | 154 | 828 | 18 | 129 |
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Workout Graph
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