James Jordan 225m row
225m
Meters
0:58.2
Time
2:09.3
Pace
13
Calories
117
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 20 |
| Drag Factor | 110 |
January 07, 2021 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.2 | 225m | 2:09.3 | 162 | 856 | 20 | 117 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 21 | 109 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 21 | 120 |
| 0:06.4 | 225m | 2:08.0 | 167 | 874 | 19 | 123 |
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Workout Graph
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