James Jordan 882m row
882m
Meters
3:55.3
Time
2:13.3
Pace
50
Calories
121
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 110 |
January 08, 2021 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.3 | 882m | 2:13.3 | 147 | 807 | 20 | 121 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 20 | 110 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 20 | 122 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 22 | 122 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 20 | 125 |
| 0:21.8 | 882m | 2:12.9 | 149 | 812 | 19 | 126 |
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Workout Graph
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