James Jordan 207m row
207m
Meters
0:54.4
Time
2:11.4
Pace
12
Calories
110
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 18 |
| Drag Factor | 110 |
January 12, 2021 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.4 | 207m | 2:11.4 | 154 | 830 | 24 | 110 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 20 | 103 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 21 | 114 |
| 0:01.9 | 207m | 2:15.7 | 140 | 781 | 32 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.