James Jordan 847m row
847m
Meters
3:41.4
Time
2:10.6
Pace
50
Calories
131
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 76 |
| Drag Factor | 108 |
January 14, 2021 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.4 | 847m | 2:10.6 | 157 | 839 | 21 | 131 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 20 | 119 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 21 | 127 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 21 | 131 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 21 | 139 |
| 0:12.0 | 847m | 2:07.6 | 168 | 878 | 20 | 140 |
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Workout Graph
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