James Jordan 173m row
173m
Meters
0:59.4
Time
2:51.6
Pace
9
Calories
105
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 15 |
| Stroke Count | 14 |
| Drag Factor | 109 |
January 15, 2021 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.4 | 173m | 2:51.6 | 69 | 538 | 15 | 105 |
| 0:39.4 | 100m | 3:17.0 | 46 | 457 | 14 | 100 |
| 0:19.9 | 173m | 2:16.3 | 138 | 775 | 18 | 110 |
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