James Jordan 6:00 row
1,522m
Meters
6:00.0
Time
1:58.2
Pace
102
Calories
145
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 24 |
| Stroke Count | 145 |
| Drag Factor | 106 |
January 16, 2021 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 24 | 145 |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 24 | 137 |
| 4:00.0 | 513m | 1:56.9 | 219 | 1052 | 24 | 148 |
| 6:00.0 | 513m | 1:56.9 | 219 | 1052 | 25 | 151 |
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