James Jordan 10:07 row
2,405m
Meters
10:07.0
Time
2:06.1
Pace
151
Calories
140
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 106 |
January 16, 2021 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,405m | 2:06.1 | 174 | 899 | 21 | 140 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 18 | 127 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 | 146 |
| 10:07.0 | 24m | 2:25.8 | 113 | 688 | 9 | 147 |
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