James Jordan 10:07 row
2,405
Meters
10:07.0
Time
2:06.1
Pace
151
Calories
140
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 106 |
January 16, 2021 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.0 | 2,405 | 2:06.1 | 174 | 895 | 151 | 21 | 140 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 18 | 127 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 26 | 146 |
| 10:07.0 | 24 | 2:25.8 | 113 | 514 | 1 | 9 | 147 |
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