James Jordan 580m row
580m
Meters
2:36.5
Time
2:14.9
Pace
32
Calories
119
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 52 |
| Drag Factor | 111 |
January 18, 2021 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.5 | 580m | 2:14.9 | 143 | 790 | 20 | 119 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 20 | 113 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 20 | 124 |
| 0:48.4 | 580m | 2:14.4 | 144 | 795 | 21 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.