James Jordan 841m row
841
Meters
3:38.6
Time
2:09.9
Pace
50
Calories
126
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 76 |
| Drag Factor | 113 |
February 13, 2021 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:38.6 | 841 | 2:09.9 | 159 | 823 | 50 | 21 | 126 |
| 0:53.0 | 200 | 2:12.5 | 150 | 815 | 12 | 22 | 113 |
| 0:51.9 | 400 | 2:09.7 | 160 | 832 | 12 | 21 | 124 |
| 0:51.7 | 600 | 2:09.2 | 162 | 835 | 12 | 21 | 131 |
| 0:51.5 | 800 | 2:08.7 | 164 | 838 | 12 | 21 | 131 |
| 0:10.4 | 841 | 2:06.8 | 172 | 692 | 2 | 23 | 132 |
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Workout Graph
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