James Jordan 1:00:00 row
13,390m
Meters
1:00:00.0
Time
2:14.4
Pace
791
Calories
127
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 1352 |
| Drag Factor | 121 |
February 26, 2021 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,390m | 2:14.4 | 144 | 795 | 22 | 127 |
| 7:30.0 | 1,685m | 2:13.5 | 147 | 805 | 21 | 123 |
| 15:00.0 | 1,686m | 2:13.4 | 147 | 806 | 22 | 127 |
| 22:30.0 | 1,692m | 2:12.9 | 149 | 812 | 23 | 131 |
| 30:00.0 | 1,684m | 2:13.6 | 147 | 805 | 22 | 128 |
| 37:30.0 | 1,668m | 2:14.8 | 143 | 790 | 23 | 129 |
| 45:00.0 | 1,662m | 2:15.3 | 141 | 785 | 23 | 128 |
| 52:30.0 | 1,654m | 2:16.0 | 139 | 778 | 23 | 128 |
| 1:00:00.0 | 1,660m | 2:15.5 | 141 | 783 | 23 | 129 |
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Workout Graph
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